About Me

I earned my Bachelor of Arts in Nutrition from the College of Saint Benedict in St. Joseph, Minnesota, and completed my dietetic internship through Saint Louis University, where I also received my Master of Science in Medical Dietetics.

My passion for food and nutrition began early in life and was further strengthened through my experience as a collegiate athlete competing in cross country and track and field. Through athletics, I saw firsthand the impact that proper nutrition has on performance, recovery, and overall well-being. This experience inspired me to become a Certified Specialist in Sports Dietetics (CSSD). Today, I work with athletes on injury prevention and recovery, performance nutrition, and developing sustainable fueling strategies to support their goals.

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Much of my professional experience has focused on eating disorders and disordered eating. I have worked across all levels of care—from inpatient to outpatient settings—and with individuals of diverse ages, backgrounds, and diagnoses. As a mother, I have also developed a deeper appreciation for the important role nutrition plays throughout the fertility, pregnancy, and postpartum journey. I completed fertility nutrition training through the Early Life Nutrition Alliance and have experience supporting clients with prenatal and postpartum nutrition, women's health concerns, chronic health conditions, and sustainable lifestyle changes.

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Food is an essential part of life, yet navigating nutrition can often feel overwhelming and confusing. My goal is to provide evidence-based guidance in a supportive, compassionate environment. I believe that trust and connection are the foundation of successful nutrition counseling because food is deeply personal. As we work together, I will be your advocate, supporter, and cheerleader every step of the way.