More About Me

I graduated from the College of Saint Benedict with a Bachelor of Arts degree in Nutrition, completed my dietetic internship through St. Louis University and obtained my Masters of Science in Medical Dietetics. I have been passionate about food and nutrition my entire life. As a three-sport collegiate athlete, participating in both Cross Country and Track and Field, I experienced first-hand the importance of adequately fueling your body for performance. This lead me to become a Certified Specialist in Sports Dietetics (CSSD). I assist athletes with injuries, injury prevention, and learning how to adequately fuel the body for optimal performance. 

Most of my experience is with eating disorders and disordered eating. I have worked in all levels of care from inpatient to outpatient, and with a wide variety of ages and diagnoses. As a new mama, I have a renewed appreciation regarding the value of nutrition through the journey of TTC, pregnancy and postpartum. I am a fertility specialist and completed my training through Early Life Nutrition Alliance and have experience with women's health, chronic health conditions, and with making lifestyle adjustments.

Food is an essential part of life and it can be so confusing and challenging to take the first step. This is where I can help. I value developing trust and rapport with my clients, as food is personal. I will be your biggest supporter and cheerleader throughout the process.