My Services
Nutrition Counseling
Our work together is a partnership. You are the expert on your own experiences, and my role is to provide guidance, support, and evidence-based nutrition care along the way. During our appointments, we'll discuss your goals, explore what brings you to nutrition counseling, and create a realistic, personalized plan that fits your lifestyle and helps you move toward sustainable change.
Initial and follow-up appointments are typically 53 minutes in length. Thirty-minute follow-up appointments are also available upon request.
Virtual appointments are available Monday through Friday for clients located in Minnesota and South Carolina.
Nutrition Presentations
Nutrition information can feel overwhelming, confusing, or sometimes even a little intimidating. My goal is to make nutrition feel simple, approachable, and relevant to real life.
I offer nutrition education presentations that are tailored to your specific topic, audience, and goals. Whether you’re looking for general nutrition education or a presentation focused on a particular area of interest, I’ll meet your group where they are and provide practical, evidence-based information they can take with them.
Presentations can be customized for workplaces, schools, community groups, healthcare teams, wellness programs, and other organizations.
Presentations are available virtually or in person throughout South Carolina.
If you’re interested in bringing nutrition education to your group, I’d love to hear what you have in mind!
